You are invited to participate in a self-appreciation 21 Day active Facebook Group where you and others are actively sharing what you appreciate about yourself and reading posts or watching video posts from others who are doing the same. See Details Below...
Hello! My name is Dawn Nocera, and I've been on a journey of actively practicing self-appreciation daily since March 2014. 6 years! I've experienced and witnessed the many ways self-appreciation changes the lives of everyone who actively practices appreciating themselves and being witnessed. For me, I've learned to be kind to myself and to appreciate every emotion, every thought, every experience that I have in life. I used to feel constant internal pressure and it made everything I did feel like a trap. Now, I feel continuous freedom to be myself and to share my truth openly and vulnerably. It is so liberating!
I'm excited to help as many people as I can learn about the power of Self-Appreciation.
Self-Appreciation is the practice and art of growing in awareness of who you truly are and owning your unique genius: creating more self-sovereignty.
Practicing self-appreciation (posting, being seen, and especially being witnessed) is an art of learning to be honest with yourself about the value you bring to the planet.
When you truly appreciate yourself you begin to witness what is real and true for you - beyond the expectations of others and beyond societal "rules."
The Sacred Art of Self-Appreciation is the work we do when we want to get to know ourselves at the deepest layers of our being.
This involves giving yourself FULL permission to brag, boast, and celebrate the gift you are to the world, and to appreciate your emotional experiences that are a natural and organic part of living life fully.
Through self-appreciation we can reclaim energy that we give away when we compare ourselves to others at any level.
As we love and appreciate ourselves more consciously through our written and spoken words, we create a powerful regenerative energy and an environment for mutual thriving. We fuel ourselves and others by practicing self-appreciation with authenticity, vulnerability, and truth.
The word "appreciation" literally means "an increase in the value of something". When you begin to see yourself through the eyes of appreciation you begin to see the value of the world around you.
The real work and practice of self-appreciation is in learning to appreciate ourselves while being witnessed, and without attachment to how others will perceive us.
Watch Dawn's video about the Sacred Art of Self-Appreciation and the Origin Story behind how this practice came about.
This 21 Day Guided Experience will support you in creating a deeper connection with Source Energy. This can be especially helpful while interacting with family dynamics and Holiday conditioning that can feel off-path or out of alignment with your deeper truth.
You will be supported and guided as the year 2019 and the decade come to completion and your relationship with yourself grows through self-appreciation.
It's Perfect If You:
“In every experience, there is either a conditioned way to respond or a liberated way”…and the practice of self-appreciation is key to amplifying what’s possible, beyond conditioning."
The Sacred Art of Self-Appreciation is work that is done in community.
There is massive life-affirming power in being witnessed. When you have a community around you who are also self-appreciating and can witness what you appreciate about yourself without judgment, and without trying to fix their perception of you, mutual thriving is a natural result.
I found a definition of community that rings true to me. Community is a state of being in which a group of individuals (sovereign beings) care about each other and feel like they belong together(united). To me community is space where there is no 'authority' figure, where shared values create a sense of belonging, not rules or structure. I also believe that caring about each other is a natural result of sharing ourselves with others.
Within the Facebook community, as you gain wisdom and insight about the work and practice of Self-Appreciation, you are invited to share openly so the entire community can benefit from the growing body of wisdom.
The support you will receive from me:
The support you will receive from each other:
From you, we request:
These Are Things You May Experience:
The Next Experience Begins on October 13, 2020
Available until October 4, 2020
PURCHASE AN ACTIVATION CODE CONSULT UPGRADE & RECEIVE THE 21 DAY EXPERIENCE COMPLIMENTARY
90 minute Activation Code Consult With Dawn
(Valued at up to $397USD)
Daily Video Guidance
SASA PDF Download
Access to Private Facebook Group For Community Witnessing & Support
Well, no, you don't "have" to do anything you don't want to...and you'll benefit wildly when you show up for yourself.
It also stretches you to turn up when you don't feel like it so you are able to appreciate ALL sides of you (even we your not feeling your best!) This is key to creating an authentic relationship with yourself and breaking free from conditioning and programming about what you think you 'should' appreciate about yourself instead of connecting to what you truly value about who you are.
AND Going Live (or simply posting) daily helps you build the habit of appreciating yourself through the highs and the lows of life.
It builds your ability to trust your emotions and value then for their truth and wisdom.
This journey is about YOU!
NO you don't HAVE to go Live or Post every day for 21 days, this is 100% up to you (I'm not a big fan of rules!).
If you have already completed a SASA experience with me, you may feel called to deeper levels of awareness about yourself and sharing more intimately to stretch your own comfort zone and role model the practice of self-appreciation at the same time.
No experience is necessary!
In the past SASA has been experienced through written posts where members share what they appreciate about themselves.
Over the past year I've felt called to invite people to share their self-appreciation via Live Videos as a next level deeping of their experience of Self-Appreciation.
Sovereignty is all about being in choice and choosing how you show up. The invitation is to post in a way that feels 'right' for you, and at the same time clearly shares a glimpse of what you appreciate about yourself.
This is about you expanding and activating your own energy, so do what feels the most expansive and true to you.
The choice is yours!
You can experience the entire challenge in a safe and sacred space (a closed Facebook Community) and no-one outside of this Self-Appreciation community can see the posts or videos/Lives that you post within the group.
Alternatively you can use the experience to boost your vulnerability and truth, by going Live or posting on your personal or business page...and sharing the video or written post in our Facebook group afterwards.
And, you have the freedom to dance with the full expression of self-appreciation in any way that feels right to you throughout the 21 days.
After 10+ years in the personal development and coaching industry, I now live to activate a world where people are thriving and sharing their unique genius in life and business to make the impact they want to make in the world.
I love supporting Mavericks who:
"What has shifted for me with doing the self-appreciation daily postings is gaining more confidence in sharing myself with others without apology or diminishment."
~ Pamelah Landers, Relationship Expert & Master Hand Analyst
"And that is yet another reason why self-appreciation is so important. It helps us to see how strong we are, to see that we can withstand danger and challenges, and ultimately to see that there is nothing to fear but fear itself – the fear we create in our own minds. That allows us to trust more and to let down those fences (or expand them wider and wider). It allows us to Surrender to Receiving!"
~ Holly McCann, Futurist & Visionary at Grail Leadership
"Since practicing self-appreciation, I experience my days starting in higher and higher vibrations. I am living in a state of allowing more and more vs. the old push and try modality. My days flow with grace, joy & harmony."
~ Sarachele Jarvis, Soul Activator & Artist